Read The Medicinal Chef: Eat Your Way to Better Health by Dale Pinnock Online
The Medicinal Chef: Eat Your Way to Better Health Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious di
| Title | : | The Medicinal Chef: Eat Your Way to Better Health |
| Author | : | |
| Rating | : | 4.87 (335 Votes) |
| Id Book | : | 1454910496 |
| Format Type | : | Hardcover |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2013-11-19 |
| Type File | : | PDF, DOC, RTF, ePub |
Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake!Pinnock also provides a general overview of conditions and what foods can help heal them.
Dale Pinnock's knowledge of food and its healing effects make him a popular guest on TV and in the national media in the UK. He has degrees in Human Nutrition and Herbal Medicine, is currently completing a master's degree in Nutritional Medicine, and has also worked as a whole-foods chef. He runs nutrition clinics in central London. To learn more about the author visit dalepinnock.
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